Regeln » to get him back." Smith played in 15 regular-season games

RENTON, Wash. - Malcolm Smith tracked the eyes of quarterback Tarvaris Jackson and leapt into the air, snagging the football with one hand for an interception before racing 60 yards in the opposite direction for a touchdown. Earl Thomas, K.J. Wright and other members of Seattles defence chased Smith to the end zone, shouting "MVP! MVP!" Not a bad first full day back on the practice field for Seattles Super Bowl MVP. "That was a terrific play by him," defensive co-ordinator Dan Quinn said. "Its awesome to have him back out here." Smith has been sidelined throughout the entire off-season while recovering from ankle surgery this spring. He showed Tuesday that hes itching to get back to work with his teammates. "You come off a pretty good game — we did some great stuff in the Super Bowl — and then (the off-season) was just a lull for me," Smith said. "A lot of down time. A lot of watching and a lot of learning. Dealing with my own emotions and stuff every day. It was good to get out here today and start moving around a little bit." While Smith had been able to participate in walkthroughs with the team, he was held out of practice until this week. Smith was limited on Monday before taking on a larger workload Tuesday. His leaping interception was the highlight of practice for the Seahawks. "He made a cameo appearance and showed what MVPs do," linebackers coach Ken Norton said. "It was really good for him to get some work, some good positive work, and now his confidence is back where it was before and were excited about putting good days together for him to play this week." Smith may not play this Friday in Seattles third preseason game against the Chicago Bears, but he is on track to be ready by the start of the regular season. "If we had a game today, I feel like I could play," Smith said. "So, you know, Ill just keep building from there and try to get the most out of my ankle." A former seventh-round draft pick, Smith has continued to develop into a trusted member of the Seahawks defence. Norton and head coach Pete Carroll recruited Smith to USC in 2007. After Carroll left USC for the Seahawks in 2010, Smith was again reunited with his old coaching staff when he was selected with the 242nd pick of the 2011 draft. "Hes been with us forever, since like fourth grade it seems," Carroll joked. "Hes a real fixture in our defence. We love his flexibility. Hes such a great playmaker so its great to get him back." Smith played in 15 regular-season games for Seattle last season, making eight starts. He racked up 54 tackles, two interceptions, a sack and a forced fumble during the regular season, but took his game to another level in the playoffs. In the NFC championship against the San Francisco 49ers, Smith hauled in an interception on a tipped pass by Richard Sherman that clinched the 23-17 victory for the Seahawks. Then in the Super Bowl against the Denver Broncos, Smith returned a deflected Peyton Manning pass 69 yards for a touchdown and recovered a fumble by Demaryius Thomas. He also recorded 10 tackles. ___ AP NFL website: www.pro32.ap.org and www.twitter.com/AP_NFL Nikola Vucevic Jersey .com) - Generally you want to be the guy who replaces the guy who replaced the legend. Terrence Ross Jersey .com) - Blake Griffin led five Clippers in double figures with 24 points and the LA Clippers got back on track with a 101-97 win over the Utah Jazz. http://www.magicauthentic.com/kids-justi...n-magic-jersey/. That was OK with him. He was just happy his team came away with two points. Letestu redirected Jack Johnsons shot from the point with 2:38 left, lifting the Blue Jackets past the Tampa Bay Lightning 3-2 on Monday night. Jonathon Simmons Jersey .Boston beat the Nashville Predators 5-3 on Tuesday night and celebrated consecutive wins for the first time in more than a month. Orlando Magic Jerseys . Siddikur, who led on all four days and took a four-stroke lead going into the final day, bogeyed four out of six holes starting at the sixth and continued a forgettable last round in which he returned a three-over 75 to finish with a 14-under 274. ST. JOHNS, N.L. -- The St. Johns IceCaps set a franchise record with seven straight wins Friday night, beating the Bridgeport Sound Tigers 3-2 in American Hockey League action. IceCaps head coach Keith McCambridge was happy with the result, but said the team isnt spending time thinking about records. "I wouldnt say were separating our shoulders patting ourselves on the back," McCambridge said. "Were happy we were able to get the win. "I like the fact that we put a lot of shots on the net and we had traffic. We were able to get a goal and build off thata And, we will take the seven (wins)." IceCaps defenceman Julian Melchiori scored his first goal of the season in the win. "I think its awesome," he said. "The team is rolling right now. Its all working for us. Hopefully we can keep rolling tomorrow and move up in the standings. Its good to contribute whenever you can and I was happy (to score)." The 22-year-old is in his second season with the IceCaps, and McCambridge said Melchiori is getting up to stride. "The season has been interesting for him," McCambridge said. "He had a strong year last year and then came back this season and any time he was able to start getting his feet underneath him and be playing strong, an injury would sset him back.dddddddddddd I really feel were starting to see him take strides to be a strong, potential NHL defenceman." Jerome Samson and Blair Riley also scored for St. Johns (35-19-4). Johan Sundstrom and Chris Langkow replied for the Sound Tigers (26-27-5). Samson opened the scoring for the IceCaps, scoring a power-play goal on a low wrister through traffic from the faceoff dot with 3:41 left in the first period. Melchiori doubled the lead, wiring home a crisp wrist shot from the point at the 14:25 mark of the second period. Kyle MacKinnon fanned on a shot and chased it to the net, tapping it in during the ensuing scramble to put St. Johns up 3-0, 1:13 into the third period. Sundstrom scored for Bridgeport, burying a wrist shot from the point which fooled IceCaps goalie Michael Hutchinson blocker side at the 3:08 mark of the third period. Langkow whacked in a loose puck on the doorstep to put the Sound Tigers within one with 2:10 left in the game. IceCaps forward Carl Klingberg left the game with just over a minute left after taking a knee-on-knee hit from Aaron Ness, who was served a five-minute kneeing penalty and a game misconduct. Klingberg will be further evaluated tomorrow. Bridgeport goalie Kevin Poulin made 36 saves. Hutchinson stopped 22 for the IceCaps. ' ' '